Mary is a passionate Functional Health Coach Nurse Consultant who has deep and wide best practice and experience in consulting clients to improve total health, disease prevention and even reversal of disease. She provides top notch functional and integrative health coaching making food as medicine focusing on gut health, supplementation to close nutritional gaps and remove toxicity exposure to optimize total health, energy and vitality. Her background in the clinical field includes:
o Wellness/Health Promotion/Total Health and Well-Being
o Fitness/Exercise Physiology Expert
o Integrative Health/Holistic/Functional Health
o Critical Care Nursing, Medical-Surgical and
She is President/Owner of Healthcare and Integrative Solutions, LLC. Mary has her bachelor science (BS) degree in exercise science/minor in health and three-year diploma practical nursing degree (DPN).
Mary administers three social media platform support groups that are ~10K total in size. She provides tools, resources and health coaches them in holistic/functional medicine approach. She supports them in their healing process to live full vibrant lives by making food as their medicine and minimizing toxicity exposure from food, water, environment and other sources to optimize total health and seize back ones' quality life.